Greasy hair during periods, here’s what you should know!

 

Periods give you more than just cramps, bloating, fluctuating hormones, mood swings, and greasy hair as well. Menstruation takes a toll on the body as well as tresses, giving you a bad hair day. Greasy hair concerns don’t tend to resolve with changing shampoos, although they may reduce the oiliness of the scalp for a temporary duration. If you are curious to know why hair becomes greasy during periods, this article is for you!

 

Periods affecting hair

 

We all have known of hormonal fluctuations which take place while we menstruate. Well, they can have a direct impact on the sebaceous glands in the scalp. These glands are influenced to produce sebum on the scalp which ultimately caused the scalp and hair oily. Moreover, the hormone changes further stimulate the glands to produce excess oil throughout the course of a period. Even the temperature of the body plays a role in the greasy scalp.

 

Let us all consider one good thing not all women experience extreme greasiness of hair and scalp during periods. But those who have scalps with overactive sebaceous glands might experience aggravating situations. 

 

Tips to manage greasy hair during the period

 

We have listed healthy ways to manage greasy hair while you are menstruating. 

 

• Use a mild shampoo to frequently cleanse hair and scalp

• You may pick dry shampoo as well in between washes.

• Design your hair care routine by incorporating lightweight and natural products.

• Have a balanced diet.

• Stay hydrated.

• Ensure to adopt ponytails or buns to ensure hair doesn’t fall on the face.

 

Ways to prevent greasy hair while being on period

 

Here are some ways to prevent your hair from becoming extra oily while you are on your periods –

 

1. Follow a healthy hair wash routine


You should be following a healthy hair wash routine with increasing the frequency of hair wash in the week. We highly recommend avoiding going overboard as it can make your hair dry and damaged.

 

2. Use a mild shampoo


It is highly recommended to use a follikesh hair shampoo for frequent wash as it can do its job to cleanse the excess debris build-up without leaving the scalp dry.

 

3. Refrain from touching your hair all time


Touching the scalp and tresses, again and again, could lead to transferring oil from your hands to your hair while aggravating the condition.

 

4. Choose the right hairstyle while menstruating


It is better to adopt a hairstyle that refrains the strands from falling on the face. This is a clear indication that keeping hair open is a big no. You can either tie a bun or clip it well to refrain hair from touching your forehead or side locks.

 

It is always better to understand our body and menstrual cycle in order to keep hair health at its peak. Don’t let other factors including monthly periods take a toll on your hair and scalp. A proper hair care routine can help to save your crown of glory. Kickstart your hair care journey with the premium range Follikesh!

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