Healing Pharma

  Acne-prone skin can be difficult to maintain, but including the right ingredients in your skincare routine can have a huge impact. One such powerful ingredient is Glycolic acid. Well-known for its ability to address a variety of skin issues, it is specifically used to tackle acne in those who have acne-prone skin. In this blog post, we will explain what Glycolic acid is, how it works on acne-prone skin , and how you can easily include it in your skincare routine. What is Glycolic Acid? Glycolic acid is a form of alpha-hydroxy acid (AHA) that is derived from sugar cane. It is distinguished by its small molecular size, which allows it to permeate the skin deeply and effectively. Glycolic acid is a good exfoliator because of its ability to break down the connections between dead skin cells and promote cell turnover. How Glycolic Acid Works on Acne-Prone Skin Exfoliation Glycolic acid exfoliates the outer layer of the skin, eliminating dead skin cells that can block pores and

Understanding your hair type is essential for choosing the right products and developing an effective hair care routine. Your hair type is determined by factors such as texture, density, and porosity, and each type requires specific care to look its best. Here's how to determine your hair type and create a customized care routine: Step 1: Determine Your Hair Texture Hair texture refers to the diameter of your individual hair strands and is typically categorized as fine, medium, or coarse. Fine Hair: Fine hair strands are thin and delicate. They can easily become weighed down by heavy products and tend to lack volume. Medium Hair: Medium hair strands are neither too thin nor too thick. They strike a balance between volume and manageability. Coarse Hair: Coarse hair strands are thick and sturdy. They can withstand heavy products but may require extra moisture to prevent dryness and frizz. To determine your hair texture, take a single strand of hair between your fingers. If it feels

Have you been wondering why retinol is hyped for? The overloading of skincare products on digital shelves has taken the beauty industry ahead at the speed of a storm. There is no true shortcut to achieve clear and ageless skin. Primarily we all have to invest in the heroic skincare ingredient that can potentially hide your age with the breeze! Among all the dermatologically certified anti-aging ingredients, retinol is at par. Known for its simplicity to boost the turnover of skin to controlling acne and fine lines, retinol can do them all in one stroke. In the quest for youthful, radiant skin, many individuals turn to retinol as a key component in their skincare routine . Retinol, a derivative of vitamin A, has gained immense popularity due to its proven anti-aging benefits. This blog will delve into the science behind retinol and explore how it can effectively combat the signs of aging, such as fine lines, wrinkles, and uneven skin texture. Understanding Retinol Retinol is part

  Vitamin D is nothing but fat-soluble vitamin that collectively aids to straighten bones, boosts mental health, and promotes healthy sleep. According to reports, almost 76 % of the total Indian population is dealing with Vitamin D deficiency.  While in many cases, patients don’t show symptoms. Experts believe those who experience depressive symptoms, fatigue, and other bone issues have been reported to fall under the Vitamin D deficiency bracket. Here are some of the common symptoms seen in people dealing with Vitamin D deficiency.  Poor sleep pattern Fatigue Depressive symptoms Bone pain  Muscles weakness Hair loss Pale skin Loss of appetite Poor immune functioning   Here are the top 5 foods that can help with natural sources of Vitamin D   Fish such as tuna, mackerel, salmon Egg yolks Fish liver Milk (dairy & non-dairy) Orange juice Here’s how sunlight can help  Our body has

Have you been wondering why retinol is hyped for? The overloading of skincare products on digital shelves has taken the beauty industry ahead at the speed of a storm. There is no true shortcut to achieve clear and ageless skin. Primarily we all have to invest in the heroic skincare ingredient that can potentially hide your age with the breeze! Among all the dermatologically certified anti-aging ingredients, retinol is at par. Known for its simplicity to boost the turnover of skin to controlling acne and fine lines, retinol can do them all in one stroke. In the quest for youthful, radiant skin, many individuals turn to retinol as a key component in their skincare routine . Retinol, a derivative of vitamin A, has gained immense popularity due to its proven anti-aging benefits. This blog will delve into the science behind retinol and explore how it can effectively combat the signs of aging, such as fine lines, wrinkles, and uneven skin texture. Understanding Retinol Retinol is part

  Have you been diagnosed with endometriosis? If yes, it becomes crucial to get it treated on time. Not doing so triggers bloating, pain, excess menstrual bleeding, and urinary complications along with digestive issues. Moreover, this condition can even land you in trouble while taking a toll on your fertility. Here we have listed all the risks and complications that may turn up in the future if endometriosis is left untreated.  Endometriosis is a gynaecological condition where the endometrial tissue tends to grow outside the uterus. Some of the common symptoms of Endometriosis are painful periods, heavy periods, painful intercourse, pain while urinating, diarrhoea, etc. 4 stages of endometriosis There are four stages of endometriosis.  Stage 1: Initial stage where symptoms may not occur. Stage 2: This is the developing stage where scar tissues are formed. Stage 3: Moderate painful stage where cysts are formed in a bigger size. Stage 4: Multiple cysts and adhesion are for